Hey guys, so here is my must have daily protein shake that is easy and a healthy nutritious way to get through the day. I keep it simple with these ingredients:
1. Ice and water
2. HEB Blendables
3. Optimum Nutrition Gold Standard Whey – personal preference of mine. I love how it taste and goes with everything.
4. Organic Greens – this is how I get all the nutrients of my veggies in without actually eating all my veggies.
Fill blender with half a cup of ice and water
Add HEB blendables
Blend and you are done!
Yup it’s that easy. Check out my youtube instructional video below!
Thanks for stopping by!