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postpartum

    Family

    Postpartum Depression From a new Mom’s Perspective

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    Recently, I’ve noticed actresses like Hayden Patinierre and Drew Barrymore opening up about their expriences with Postpartum depression. It’s something that is not really talked about because of the negative stigma behind it. When I first learned about postpartum depression it was a big controversy surrounding the Andrea Yates Case when she drowned her 5 children. I never really comprehended the issue, and still couldn’t believe how that was a thing, until I became a mom. And though Andrea Yates case may be a severe case and on the far end of the spectrum, I can finally understand from a mother’s perspective. Having a child completely changes you, and the reality is there is no preparation or advice that can really get your prepared for what happens when you have a kid. So for all my future mommas, and readers out there here is my personal story of postpartum depression. Continue reading

    Fitness

    How I lost All My Pregnancy Weight

    Lately I have had some of my friends ask me about my secret to loosing all my pregnancy weight. So how did I do it? How did I loose all 35lbs of my pregnancy weight? Well first let me give you a little background of myself before I got pregnant.

    Three years ago I moved to Florida to pursue my career. I was unhealthy, I drank, I ate whatever I want, partied till the light of day, and was in the worse shape of my life. Moving to Florida gave me a wake up call, and I decided to pursue a healthier lifestyle. I gave up drinking, eating out, and even entered myself in a bodybuilding competition. I was probably the fittest I had ever been in my life.

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