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Your 6 Minutes Legs Workout

Your 6 Minutes Legs Workout by Houston fitness blogger Dawn P. Darnell - DUMBBELL WORKOUTS, TONED LEGS, AT HOME WORKOUT, EXERCISES, youtube video, exercise video, youtube workouts, LEG EXERCISES, BUTT EXERCISES, quick workouts, fit mom, exercise outfit, buckle, camo

Happy Wednesday everyone,

Here is another addition of workout Wednesday for ya! Want those toned sexy legs for summer? Today its all about the legs and six different exercises you can do with dumbbells to tone up your legs. This 6 Minutes to Toned Legs workout can be done at home or at the gym, and can be modified without weights for beginners.  For this video I talk you through form, technique, and how to do each exercise effectively. Check out my 6 Minutes to Toned Legs workout video below! 


Your 6 Minutes Legs Workout by Houston fitness blogger Dawn P. Darnell

6 Minutes to Toned Legs Exercises

Your 6 Minutes Legs Workout by Houston fitness blogger Dawn P. Darnell - lunge, squat, alternating lunge, dumbell lunge, leg exercise, butt exercise

Alternating Lunges

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Cross back alternating lungesumo squat, buckle, workout outfit, camo Your 6 Minutes Legs Workout by Houston fitness blogger Dawn P. Darnell

Sumo squat

Your 6 Minutes Legs Workout by Houston fitness blogger Dawn P. Darnell - dumbbell overhead raise, shoulder exercise, workout gear, leggings

Overhead Dumbbell Raises

Your 6 Minutes Legs Workout by Houston fitness blogger Dawn P. Darnell - deadlifts, dumbell deadlifts, stiff-legged deadlifts, booty workout, at home workout, dumbell exercise

Stiff-Legged Deadlifts

Your 6 Minutes Legs Workout by Houston fitness blogger Dawn P. Darnell - cheat day, youtube video, workout video. vlogger, leg workout

SHOP THIS LOOK:

I hope you enjoy this 6 Minutes Legs workout video! Comment below and let me know what you would like to see next! Today I am headed to a fun fashion show this morning! Follow along on my Snapchat and Instagram for our daily adventures!

<3 Dawn

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20 Comments

  • Reply Annette Dattilo

    Great workout tips Dawn.

    April 5, 2017 at 5:44 pm
    • Reply dawnpdarnell

      Thanks Annette!💛

      April 6, 2017 at 2:43 pm
  • Reply Rita

    Amazing legs toning tips! Thanks for sharing!
    Rita | http://www.styleroundtheclock.com

    April 5, 2017 at 11:12 pm
  • Reply Brittney

    I love leg day! These are all really awesome moves. You go girl!

    April 6, 2017 at 1:16 am
  • Reply Amanda | Glitter & Spice

    Umm can you just take over my life and be my drill sergeant? I need legs like that! 🙂

    April 6, 2017 at 1:27 am
  • Reply lovelysilvia

    Love this workout! You are looking great girl!

    April 6, 2017 at 3:50 am
    • Reply dawnpdarnell

      Thanks Silvia!💛

      April 6, 2017 at 2:42 pm
  • Reply justine @ sunnyinjune.com

    yay! i’m always looking for new leg workouts… leg day is my favorite! I make sure to hit it every other day. Have used resistance bands when lifting legs?

    April 6, 2017 at 4:25 am
  • Reply nbanuelosblog

    What a great workout! I’ll be coming back to this daily… I need to tone my legs for summer!

    April 6, 2017 at 5:17 am
  • Reply kristamae12

    This is a great workout! I’ll have to add it to my postpartum workout routine after I have this baby!

    April 6, 2017 at 1:36 pm
  • Reply thecupcakehome

    This is great!! I was just looking for something to do at home!

    April 6, 2017 at 2:38 pm
  • Reply Megan

    Such good tips! You have awesome legs!

    April 6, 2017 at 3:09 pm
  • Reply sarasab

    This was just the motivation I needed to get my workout in today!

    xo, Sara

    April 6, 2017 at 7:49 pm
  • Reply sunshineandmunchkins

    Being a mom, all I have time for is short workouts. Thanks for making this so easy to fit into my day!

    April 7, 2017 at 1:37 am
  • Reply Mariam (The Petite Bijou)

    Such a great toning workout! Thanks for sharing!

    April 7, 2017 at 1:44 am
  • Reply Tristan Dennington

    I have been trying to get motivated to start a workout routine, and I think this one will be easy enough for me to fit in my schedule. Thanks for posting!

    -Tristan
    http://www.thepolishedposy.com

    April 7, 2017 at 2:43 am
  • Reply Erika ortega

    If there’s one thing I hate is my legs. Need these workouts in my life!!!

    April 7, 2017 at 2:02 pm
  • Reply stefanieschoen

    deadlifts are my favorite to tone my legs- i get sort every time!
    -Stefanie

    April 7, 2017 at 9:20 pm
  • Reply Natalie

    Awesome workout! Love your leggings too!

    HashtagFabLife

    April 9, 2017 at 7:14 am
  • Reply Amanda

    These are some of my favorite leg exercises! And the cheat day picture is the cutest!

    xo Amanda John
    XO Strawberry Chic

    April 9, 2017 at 11:41 pm
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