Since my journey to getting my muscles back, my butt has always been one of my main concerns.  Lets face it, I am not blessed with natural curves, aka no boobs or butt, however with hard work, the right diet, and the right workouts I know I can grow my butt. One thing I wanted to do different this time around was really focus on my butt muscles and concentrate on those muscles instead of just doing “leg” day. I tend to grow my quads faster than any other muscle in my body, and what I didn’t want was overly exaggerated quads. So with tons of research I found these four workouts to be some of the most effective workouts to exercise your booty on the cable machine. If you watched my previous video 4 Exercises Using The Lat Pull Down Machine, you know I am a big fan of cable exercises. Cable exercises are a great way to workout to target specific muscles and offer a full range of motions. These  4 Cable Exercises to Shape Your Booty are four exercise you will want to incorporate in your routine. Watch the video and read the description below!

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